Prepare for Labour

Group Workshop

1  day workshop

2.5 hours

How can your Birth Partner best support you?

- Brief overview of Birth & Labour

Labour & Pain Management Techniques including;

- Rebozo

- Counter pressure

- Breathing techniques

- Vocalisation

- Movement during labour etc. 

Bi-monthly Event

One hour event featuring a local Great Southern care provider, discussing pregnancy related topics such as;

- Pelvic Floor Health

- Birth Support

- Postpartum Care

- Breastfeeding

- Birth in Albany, WA

- Consent in Birth

This exciting new event is currently developing behind the scenes, with the first event tentatively scheduled for 27 Feb 2021.

Watch this space!

The Mongan Method 

Group Classes

 -Mongan Method Coursework

12.5 hour program

- HypnoBirthing® - The Mongan Method Book

- Rainbow Relaxation & HypnoBirthing® Affirmations Mp3

- Course Handouts

Refresher sessions available on request. 

Saturday Morning Relaxation

40 minute Relaxation Class

- Review of relaxation & breathing techniques

-  Take part in a guided pregnancy relaxation

- Techniques are transferrable to all forms of childbirth

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